OUR FACILITY

ATR Fitness offers a variety of options to accommodate people of all ages and fitness levels.  We offer a private, friendly environment unlike other big commercial gyms.  Our 2,000 sq. ft. facility has everything you will need to transform your body and shatter your goals!

 

ATR FITNESS
Our facility is located at 2175 Empire Blvd. in Webster, NY.  We are right next to Ron's Auto.  ATR Fitness is over 2,000 sq. ft. equipped with everything you need to achieve your fitness goals, along with two locker rooms, bathroom, shower, four HD TVs, and Bose surround sound stereo system.
 

 

CARDIOVASCULAR FITNESS

We provide a variety of different cardio machines to help you torch fat.  The cardio equipment includes treadmills, stationary exercise bikes, stair steppers, ellipticals, and a reverse option cross-trainer available to clients at all times.

RESISTANCE TRAINING

One of the best ways to burn calories and build muscle is through resistance training.  We offer a ton of different resistance training options.  From Cybex machines, squat racks, smith machines, lat pull-downs, cables, seat rows, bench presses, and dumbbells, ranging from 2 lbs. to 110lbs. you will find it all at ATR!

OTHER AMMENITIES

 ATR also has both men’s and women’s locker rooms for changing fully, equipped with lockers.  Guests are welcome to bring their own locks and keep a locker at our facility.

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS